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Anger management

July ended with Tom being spoken to by the early intervention team in relation to his angry outbursts. Listening to him talk frankly with the worker about anger and frustration got me thinking. I saw so many similarities between us. Did he get it from me? Am I the cause? […]

Epiphany

After the difficulty of yesterday, realising there was something wrong, something effecting my mood and behaviour, I did a little bit of soul searching. I’m a fairly rational, logical person and I can normally work out problems. Sometimes it helps to write stuff down. Writing is therapy. Seeing my issues […]

That’s mental

Recently I have been struggling a little bit. Call it stress, call it anxiety, call it whatever I don’t know but it’s been tough. My mind is not on the ball. I seek the solace of being alone. I’m disengaged, disinterested, distant. It’s taking it’s toll on my relationship and […]